Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
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Kiki Fehling, PhD, is a licensed psychologist and Linehan-board-certified DBT therapist who specializes in emotional sensitivity, LGBTQ+ mental health, suicide and self-harm, trauma, and borderline personality disorder. After witnessing the power of DBT in her own life and the lives of her clients, Kiki is passionate about sharing DBT skills and knowledge with as many people as possible. To learn about DBT and other DBT-related resources, visit Kiki's website, or follow Kiki on TikTok, Instagram, and other social media @dbtkiki.
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