Kimberly M. Artis

Kimberly M. Artis turned her interest in kitchen technology into expertise when she first discovered air fryers ten years ago. Following the DASH diet for health reasons, she's developed an extensive collection of heart-healthy recipes specifically designed for air fryers. Her background in food science helps her understand the technical aspects of air fryer cooking, which she shares through detailed guides and recipes. Kimberly's meal prep system, developed over years of balancing a corporate career with healthy eating, helps others maintain nutritious diets despite busy schedules. Through her online community, she provides weekly meal planning guides and tips for maximizing air fryer efficiency. Her approach combines scientific knowledge with practical experience to help others achieve their health goals through smart cooking choices.