Kristin Jones

She remembers it like it was yesterday… Sixteen years old and sitting on the kitchen counter with the room filled with relatives. Kristin jumped off the counter and when she landed with a thud, her uncle made a comment for everyone in the room to hear: “Better be careful or you might break the floor next time you jump off the counter like that.” She pretended to laugh it off, but this was the beginning of a downward spiral…that one innocent comment struck a deep chord within Kristin, and soon she had developed an eating disorder that would turn into a lifelong battle. Although a constant challenge to deal with, Kristin’s unhealthy focus on image and weight has proven to be a blessing because it has fueled her desire to help other women dealing with their own body image issues. Just like her, these women desperately want to be healthy and happy with their bodies, but find life overwhelming. They “have to” care for everyone around them, so their own needs always come last. Kristin’s goal is to assist women in recognizing that they must come first and to put their priorities at the top of their “to do” list. Her passion for helping women blossomed during the pandemic due to the unique situation women found themselves in with family, kids, and their jobs. She decided to expand her knowledge and completed a yearlong certification program at The Life Coach School in order to support the emotional and mental needs of women around the world. Kristin is the owner of Kristin Jones Coaching, where she specializes in helping women address and manage issues with emotional eating and help them develop a healthy relationship with food that doesn’t involve counting calories, or ever dieting again. Her hope is to share her knowledge and first-hand experiences with women in order to empower them to truly embrace and love who they are and to learn what they need emotionally in order to live their best life.