Lawrence E. Meadows

Lawrence E. Meadows is the author of Triumph Over Emotional Eating, a guide to overcoming emotional eating challenges and building healthier relationships with food. Lawrence holds a degree in Behavioral Neuroscience, which has equipped him with deep insights into the mind-body connection and how emotions influence eating behaviors. His personal journey with emotional eating, combined with his academic background, inspired him to write this book to help others break free from unhealthy habits and develop mindful eating practices. Lawrence lives in the United States with his wife and two children, where he enjoys spending time with family and exploring the outdoors.