Lia Levicky

Hey there! I'm Lia Levicky, and if you're anything like me, you've always been intrigued by the secrets behind a long, vibrant life. My fascination with longevity didn't start in a lab or a library; it began with a heartfelt curiosity about how people in certain parts of the world seem to age so gracefully. As I journeyed through the stunning landscapes of Sardinia in Italy, the serene vistas of Ikaria in Greece, the rich cultural tapestry of Okinawa in Japan, the lush greenery of Nicoya in Costa Rica, and the diverse community of Loma Linda in California, I wasn't just collecting recipes. I was capturing stories, traditions, and a way of life woven into these extraordinary places' fabric. The recipes you'll find in my books aren't just a compilation of ingredients. They're a glimpse into the heart and soul of these communities. Each recipe carries with it a piece of their wisdom, their joy, and their sense of togetherness.I hope that these recipes don't just nourish your body but also bring a piece of the warmth and vitality of the Blue Zones into your home. So, join me in exploring the magic of these cultures, one recipe at a time. Let's savor the flavors, and together, let's discover the joys of a longer, healthier life.