Linette Cunley is a dedicated advocate for holistic wellness, passionate about guiding individuals towards embracing a balanced and fulfilled life. With a wealth of experience in mind-body practices and therapeutic approaches, Linette has spent years mastering techniques that empower individuals to reclaim their well-being. Inspired by her personal journey through chronic pain, stress, and crisis, Linette found solace and transformation through holistic practices. In midlife, she understands the physical and emotional challenges that come with aging and has made it her mission to support others facing similar difficulties. Dedicated to providing holistic fitness solutions for every body, every age, Linette believes in the transformative power of movement and is committed to guiding her readers on a journey to a balanced and healthy life.
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