Lizzie Loveday

Lizzie Loveday is a dynamic Vitality Coach who brings exuberant energy and youthful living into her clients’ lives. On her podcast This Is About You Flourishing: with Coach Lizzie, she creates space for people to discover their inner wisdom and identify their next best steps toward a fulfilling life. Lizzie holds a Bachelor of Science in Social Work and a Health and Life Coaching certificate. Empowering individuals to reach their full potential in her personable and empathetic style, Lizzie aims to help people of all ages navigate social situations confidently. Her book, “Social Skills for Teens Made Easy,” draws from her extensive knowledge of working with and raising teens. She provides practical insights, relatable advice, and engaging activities to help teens thrive socially. As the mother of four teenagers, she has witnessed firsthand how solid social skills can significantly boost a teenager’s confidence and sense of freedom. Her personal and professional experiences have fueled her belief in the power of teenagers to influence the world. Lizzie’s mission is to break down mental barriers preventing people from living authentic and supported lives. Her enthusiasm for life shines in her books, personal coaching, and podcasts. She is committed to providing resources that instill self-confidence, deep-rooted motivation, energy, and peace.