Lynda Ann Carmouche LCSW

Lynda Carmouche is a dynamic psychotherapist, mental wellness strategist, consultant, and speaker with 27 years of bold, transformative dedication to mental health. Known for her raw, real, and relatable style, Lynda helps professionals, entrepreneurs, and leaders confront burnout, unmask hidden pain, and rediscover their power and purpose. Her new book, Polished Pain: The Cost of Burnout and Unresolved Trauma, challenges the facades we wear, inspiring readers to stop numbing, start nurturing, and reclaim their power. Whether you’re holding a household together, running a team, or managing your own quiet battles, if you feel trapped in cycles of burnout and hidden wounds, this book is for you. With a wealth of experience spanning public education, corporate training, and trauma-informed psychotherapy, Lynda doesn’t just scratch the surface—she delivers tools and truths that create lasting change. Ready to break free from polished pain? Lynda is here to lead the way.