Mathew James Moss

My name is Mathew James Moss. I've dedicated my career to promoting healthy eating through various programs and courses. Born and raised in the USA, my passion for cooking and nutrition has been a lifelong journey. How did it all start? Well, as a high school student, I struggled with being overweight and was constantly bullied by my peers. It led me to believe that my happiness could only be achieved through strict calorie counting and dieting. This determination led me to pursue a career as a chef. While I was studying, I worked part-time in small cafés to sharpen my cooking skills. After graduating, I secured a lucrative position at a prestigious restaurant. However, the demands of the job and constant exposure to rich, calorie-laden foods took a toll on my health. Doctors warned me about the onset of diabetes and worsening heart problems. During this time, I attended various courses on proper nutrition and experimented with numerous diets. One of the most significant challenges I faced was the misconception that healthy, low-calorie meals had to be bland and tasteless. Discovering the air fryer was a game-changer. I realized that I could adapt many delicious recipes into healthier versions without sacrificing flavor. This revelation inspired me to compile my first Air Fryer cookbook, a collection of simple, healthy recipes designed to help everyone move towards a healthier lifestyle using just one appliance: the air fryer. Then I created another collection of Air Fryer recipes to help people simplify their cooking while improving their well-being. Air frying was a good way out. But having a culinary degree, I soon found one more way to live a full life - it was the vibrant and flavorful world of Mediterranean cuisine, where every dish tells a story of tradition, passion, and nourishment. So I began a different life, in which the pounds and health problems decreased and the number of my own recipes grew, leading to a newfound sense of vitality. Inspired by my own personal transformation, I set out to gather the best and easiest recipes to share the benefits of Mediterranean cuisine with others facing similar challenges. I really hope that you`ll appreciate my collection of recipes as they were all created to help people simplify their cooking while improving their well-being. It's all about cooking smart and living well!!! Join me on my Facebook page , where I share more healthy recipes, cooking tips, and behind-the-scenes content. Let’s connect, exchange ideas, and make cooking a fun and delicious experience together!