Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway
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Matthew S. Boone, LCSW is a social worker, psychotherapist, writer, and public speaker who specializes in translating mental health concepts for the general public. He is Director of Programming and Outreach at the Student Wellness Program of the University of Arkansas for Medical Sciences and Instructor in the Department of Psychiatry. He is the editor of the book Mindfulness and Acceptance in Social Work and an Association of Contextual Behavioral Science (ACBS) peer-reviewed trainer in acceptance and commitment therapy (ACT).
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