Maya Foster

Maya Stella Foster is a registered dietitian, nutritionist, and health advocate dedicated to making nutritious living attainable for everyone. Raised in a multicultural family with a love for vibrant flavors, Maya’s early experiences in the kitchen sparked her passion for food and wellness. After earning her credentials in nutrition, she traveled across Europe and the Mediterranean, exploring local ingredients and traditional approaches to heart-healthy diets. Now based in Atlanta, Georgia, Maya combines her culinary curiosity with professional expertise to create approachable, flavor-packed recipes that promote heart health and overall wellness. When she’s not developing meal plans or writing, Maya enjoys hiking, experimenting with fusion recipes, and sharing healthy living tips with her online community. Her books are trusted resources for those looking to take control of their health without sacrificing taste or enjoyment.