Strength Training for Cycling Performance: The Vortex Method’s Ultimate Training Program
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Coaching endurance athletes since 2005, and involved in the health & fitness industry for nearly 25 years, Menachem Brodie has helped athletes of all ages and backgrounds to improve performances, get out of pain, and unlock power and strength they had never before tapped into through smarter training practices. Born in Pittsburgh, Pa, he has presented over 25 webinars to USA Cycling coaches, and numerous international presentations and lectures on strength training for cyclists & triathletes.
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