Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness
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Meredith Youngson is a holistic nutritionist, and founder of the popular wellness tea brand Lake & Oak Tea Co. Meredith’s superfood-packed tea and tonic blends are sought-after for their flavours and health benefits, and enjoyed by celebrities like Miranda Kerr. A professional recipe developer and plant-forward cook, Meredith has competed on and won an episode on Food Network’s Wall of Chefs. Her engaged followers look to her for health and happiness-promoting recipes, and plant-based inspiration.
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