Mike is a Personal Trainer, Online Fitness Coach, Fitness Educator and Author living in the UK. Mike obtained a degree in Sport & Exercise Science at University and has since spent over 20 years in the fitness industry. He currently runs Lifetime Fitness Coaching and The Fitness Education Hub, as well as writing and teaching fitness industry qualifications in Spain and Malta. Mike currently specialises in coaching clients over 50 (yrs old) to achieve their health & fitness goals, educating future fitness professionals to obtain their Gym Instructor, Personal Trainer and CPD qualifications, and authoring fitness books. Outside of work commitments, Mike enjoys spending time with his family and travelling to as many parts of the world as possible! Website: www.mikewilsonfitness.com
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