Monique van Tulder

关于作者

Monique van Tulder is a nature based wellbeing advocate, nutritionist, travel and lifestyle writer, and Mum wth a mission. For decades she has encouraged women to feel better and go and explore. Her latest project, A Grown Up's Gap Year, was born from her own year-long reinvigoration that led her to 'runaway' from her family - and return to ask why so many second-act women feel compelled to 'power through' instead of putting themselves 'in the picture'. Based in Australia, between the harbourside city of Sydney (where her husband, two sons, mum, and sweet puppy hold down the fort) and the tropical haven of The Whitsundays. Monique writes with a light touch, even as she gets to the heart of what it means to truly live well. When she's not mapping out new possibilities, you can usually find her somewhere interesting, asking herself, "Why not, now?" Find her uplifting updates on Instagram. Listen to her Podcast (travel & mid-lifestyle) interviews on A Grown Up's Gap Year. Subscribe on her website to recieve her free A Grown Up's Gap Year: magazine (full of handy hints) in your inbox. To WORK with her, all deails on LinkedIn.

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