Natalie Orchard

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Natalie says that her great-grandparents cultivated the land where she still lives with her Family, producing fruits and vegetables. And from generation to generation this activity has been passed down, along with the care for preserving the produce whose valuable nutritional and health properties are known. From an early age she helped her grandparents and parents from whom she learned the basic techniques of juice extraction, learning to combine different flavors. She made this valuable culture a study project, researching in the fields of nutrition and biology. She was asked to disseminate the recipes handed down from her family, and from friends she learned about the possibility of self-publishing them, for the pleasure of it, through Amazon. The field of Self Publishers includes people who do not want to appear in their academic titles but in making themselves useful to practical needs with advice from a proven track record, and Natalie has plenty of that to spare ! You only have to try her recipes to see how she has written them with passion to spread healthy practices that are fun as well as guided with the wisdom of experience.

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