Olivia J. Mullen

Olivia J. Mullen is a nutrition communications specialist, author, and speaker who is deeply passionate about the connection between food and health. She specializes in digestive health, plant-based nutrition, and culinary nutrition. Olivia has authored numerous magazine articles and blog posts on nutrition, providing practical tips and recipes to help individuals improve their overall health through diet. Her approach to nutrition is rooted in the belief that healthy eating should be enjoyable and accessible to everyone, regardless of their dietary preferences. Olivia's interest in nutrition sparked during her teenage years when she personally experienced digestive issues and sought out natural remedies. During that time, her entire family learned the importance of good nutrition, cooking healthy meals, and using genuine ingredients in their everyday lives. For Olivia, this life experience has translated into a lifelong pursuit of research, continuous learning, and public education in the field of nutrition. In addition to her author job, Olivia also assists individuals and communities in enhancing their health through personalized nutrition plans, workshops, and talks. Outside of her work, Olivia enjoys cooking, hiking, and practicing yoga. She lives in the San Francisco Bay Area with her partner and two dogs.