Paula Louise

Paula is from Columbus, Ohio where at an early age she fell in love with health and fitness after learning she was overweight. She decided to stay in her hometown with her husband, three kids, and their dog, Scotty. She is an active member in her community and church, hosting Bible studies in her home, and volunteering for many charitable events. She believes that when you take control of your body, you take control of your life so she has committed to improving her and others' health. With a combined passion for writing, she wants to share her love of health and fitness with everyone.