Pauline Cox

As a Functional Nutritionist, specialising in Integrative Medicine and Women's Health, I love to empower women to understand how their daily choices impact their hormonal health, metabolic health, energy, weight, sleep and mental wellbeing. Fighting our female physiology leads to frustration and at times, feelings of shame. You can't know what you don't yet know, I love translating complex science into everyday language that can help women access the information that can change their lives. With a degree in anatomical science, a degree in Physiotherapy, a Masters in Nutrition, Physical Activity and Public Health and a Masters level in Integrative Medicine, science-based research creates the foundation of the principles I share in my latest book to support women's hormonal health, Hungry Woman.