Peter suffered from severe tinnitus for nearly four years, which was so loud that it was audible even over the sound of passing trains. Like many, he was told that there was no solution for his condition. However, instead of giving up hope, he delved deep into the subject, seeking out various experts and undertaking extensive research. Eventually, after years of struggle, he was able to find a way to completely cure his tinnitus. Thanks to his persistence, Peter is now free from the ringing in his ears and is once again able to enjoy silence. It is important to remember that, armed with the proper knowledge and approach, anyone can achieve similar results. In Peter's case, there were three main keys to his success, all of which were crucial. These included TRT therapy based on Dr. Pawel J. Jastreboff, keeping a tinnitus diary and measuring his tinnitus, and practicing Somatic Experiencing developed by Dr. Peter A. Levine. All of these keys, and more, are described in detail in Peter's book. The book covers his journey, including every step and tip that he followed to cure his tinnitus. It provides guidance on how to use sound therapy effectively and correctly, how to measure tinnitus to monitor progress, and how to identify the factors that exacerbate or alleviate symptoms. The book also provides valuable advice on diet, exercise, and stress management, and explains why sound therapy alone may not be sufficient. Overall, this unique book provides a comprehensive guide on how to get complete relief and serves as an invaluable resource for anyone struggling with tinnitus.
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