Rachel Macy Stafford

Rachel Macy Stafford is the New York Times bestselling author of Hands Free Mama, Hands Free Life, Only Love Today, and Live Love Now. Her fifth book, Soul Shift, releases in March 2023. Rachel is a certified special education teacher whose personal strategies are universal invitations to embrace life with urgency and cultivate connection despite the distractions of our culture. Her blog and social media platform are a source of inspiration to millions. Rachel’s work has been featured on CNN, Today Show, Good Morning America, Global News, TIME.com, as well as in hundreds of other online and print publications. Rachel loves taking long walks, baking, and volunteering at a local cat shelter and nursing home. Rachel lives in Georgia with her husband and two daughters who inspire her daily.