Well-known nutritionist and author of many books, Rachel Rodriguez is an advocate of healthy eating. Rachel was born in 1962 in the Hamptons, a seaside resort not far from New York, and she graduated in 1987 in food and nutrition sciences. As a nutritionist, her books focus mainly on the effectiveness of her food plans, but at the same time, she tries to provide her patients with delicious recipes. She has spent several years working in many studios, where she understands the main factor that discourages people from following a correct diet is precisely the fact of not knowing how to combine healthy foods to create appetizing dishes. So she focuses on simplifying her patients’ journeys and providing them with meal plans that respect both points. In recent years, she has noticed that nutrition is one of the main factors in subjects with specific problems, so she decided to write books that contain food plans suitable for the improvement of certain diseases. The mission in this regard is to make the life of the people who follow her diets as simple as possible, giving them in many cases the opportunity to enjoy delicious dishes.
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