Total Body Wall Pilates to Get Back in Shape: Quick and Easy 28-Day Total Body Workout & Day-by-Day Strategies for Shaping Your Body, Losing Weight, and Toning Your Abs, Legs, Arms, and Buttocks.
Kindle电子书
US$0.00
Rachel White is a devoted teacher specializing in Wall Pilates for Women. With a background in fitness training, she emphasizes alignment and strength in her classes. Rachel's inclusive teaching style fosters a welcoming environment for women of all levels, promoting both physical and mental well-being.
阅读完整简历