Rapolas Janonis, affectionately known as Coach Rap, is a remarkable first-time author whose profound background in competitive swimming and coaching has shaped his unique approach to holistic athlete development. Born in Soviet Union-era Lithuania, Coach Rap began his journey in competitive swimming at a young age, representing his country on the international stage before moving to the United States for his collegiate swimming career. His endeavors led to notable achievements, including pioneering the SWIM RIGHT Method, solidifying his place as an inspiring figure in the swimming community. With a master’s degree in kinesiology, Coach Rap has delved deeply into the principles of specificity and sports psychology, shaping his coaching philosophy. He has dedicated nearly two decades to researching and analyzing young swimmers’ performances. Drawing on the extensive research of acclaimed theorists like Dr. Jerome S. Bruner and Dr. Anders Ericsson, Coach Rap has masterfully developed a revolutionary Curriculum-Based Training method that maximizes the unique talents of every young swimmer.
