Regina Bowman

Regina Bowman is a dedicated nutritionist, accomplished writer, and devoted promoter of healthy living with over a decade of experience in nutrition and wellness. Known for her expertise in liver health and various dietary approaches, she combines scientific knowledge with practical, accessible guidance to help others achieve optimal health. Regina has studied and mastered diverse nutritional strategies, and her work reflects a deep commitment to empowering readers with the tools they need to make informed, lasting changes. She aims to inspire and support wellness journeys grounded in nourishing, sustainable practices through her books.