Sachiaki Takamiya

Sachiaki Takamiya is a writer and the creator of Ikigai Diet and Ikigai Bio-Hacking. He has authored a range of books, with one of his better-known works being the spiritual adventure novel, Ten-jo-no-Symphony, published in Japanese by Kodansha in 2006. His contributions in English include The Ikigai Diet, Ikigai Bio-Hacking, and Natto Unleashed. He embraces a sustainable lifestyle in a serene town in Shiga Prefecture, growing his own vegetables and crafting fermented foods. In 2018, he innovatively translated this lifestyle into a diet, thus birthing the Ikigai Diet. In 2022, he further enriched this diet, transforming it into a holistic health approach called Ikigai Bio-Hacking. Homemade natto has been a staple of his diet for nearly a decade, holding a central role in the Ikigai Diet. Embracing this passion for natto, he donned the moniker ‘Natto King’ in 2022 and began disseminating natto-related insights via his YouTube channel, the Ikigai Diet. His health-focused lifestyle has certainly paid dividends. Despite being in his early 60s, he consistently receives clean bills of health. Newsletter: The Ikigai Diet and Bio-Hacking https://dashboard.mailerlite.com/forms/63036/58052835272558580/share Blog: Ikigai Diet https://ikigaidiet.com/ Ikigai Bio-Hacking https://ikigaibiohacking.com Natto Unleashed https://nattounleashed.com/ YouTube: the Ikigai Diet channel https://www.youtube.com/channel/UCITxFTF4x1lgdh0vLKXCCAw