Sandy R. Ross

Sandy R. Ross is an author with a background in counselling and change management. She helps people build self-acceptance and confidence, drawing on years of experience guiding individuals through personal transformations. Her books encourage empowerment and resilience, providing readers with practical tools and insights to support their personal growth and well-being. Sandy is the author of several impactful books, including 365 Self-Care Activities for Women, Executive Functions for Adults with ADHD, building healthy attachments, and practical tools like EFT tapping and pendulum dowsing. Her writing offers accessible, effective strategies that readers can easily incorporate into their daily routines to enhance their mental, emotional, and spiritual well-being. Based in Brisbane, Australia, Sandy is a proud mother of two adult daughters. She believes in lifelong learning and the possibility of transformation at any stage in life. Her journey is one of continuous learning and adaptation, driven by a desire to empower others to prioritize their well-being and live fulfilling lives.