Sarah Powell

Sarah is a certified coach, plant-based nutrition advocate, and seasoned sailor who, along with her family, calls a 41-foot sailboat home as they journey across the globe. Driven by a passion for crafting nutrient-rich, mood-enhancing meals that fuel an active, water-based lifestyle, Sarah brings her expertise to fellow sailors, yacht chefs, and cruising enthusiasts. Through her blog and recipes perfected in her Small Vegan Kitchen, she shows that plant-based cooking is not only achievable but practical, even in the most compact spaces. Sarah’s commitment to sharing up-to-date, science-based nutritional insights helps others make informed and nourishing provisioning choices. Her extensive background in the food industry—spanning production scheduling, auditing, research and development, and ingredient sourcing—complements her studies in Plant-Based Nutrition. This unique blend of practical experience and academic knowledge allows Sarah to inspire and educate her readers, demonstrating that healthy, plant-based living is possible anywhere, even while navigating the open seas.