Sharon DeMott

Sharon DeMott is a passionate advocate for women's wellness, specializing in menopause-friendly nutrition. As the author of The Galveston Diet Cookbook for Beginners: Quick & Easy Anti-Inflammatory Recipes for Menopausal Wellness and Weight Loss, she combines her culinary expertise with a deep understanding of anti-inflammatory foods to help women thrive during peri menopause and menopause. Sharon's easy-to-follow recipes focus on whole, nutritious ingredients that support hormonal balance and promote weight loss. With a mission to empower others, Sharon's work inspires women to take control of their health with delicious, nourishing meals tailored to their unique needs.