Shawna Daniel is a Christian author committed to raising awareness about mental wellness and guiding individuals in discovering the powerful influence of emotions. As a licensed social worker with a master’s degree from the University of Texas at Arlington, she uses mindfulness, stress reduction, and self-awareness strategies, to empower and encourage individuals to take the reins on their mental wellness. Through her writings, she aims to promote personal growth by guiding readers toward a transformative journey of self-discovery and resilience.
