Shayda Soleymani

Shayda is passionate about helping others thrive on a whole food plant based diet, SOS free, having seen firsthand what it has done for herself, family, and others. Since adopting the WFPB lifestyle on January 12, 2012, she has lost close to 115lbs., eliminated all her medications, and continues to thrive. She has earned her Starch Solution Certificate from DR. Mc Dougall. Her goal now is to teach culinary techniques on how to prepare simple, healthy, delicious meals that are salt-, oil-, and sugar-free, without compromising flavor. She is known for creating authentic oil-free Persian recipes as she has converted many of the classic dishes. She is the creator of her YouTube Channel and website, Healthy Cooing with Shayda.