Staci Berkovitz

关于作者

Staci Berkovitz is an Integrative Corporate Health Coach on a mission to help people stress less and find joy—even in life’s messiest moments. Known for her down-to-earth style, she brings humor, insight, and plenty of wellness wisdom to her podcast, Living on the Exhale, where she dives into everything from navigating life’s middle chapters to discovering fun in the everyday. With an array of certifications—National Board-Certified Health Coach, Certified Integrative Somatic Practitioner, Positive Psychology Coach, Meditation Leader, and more—Staci blends mindfulness, movement, and positive psychology to make wellness accessible and engaging. A fitness enthusiast, she’s as likely to be leading a Zumba class as she is guiding meditation or coaching clients on stress management. Beyond coaching, Staci proudly embraces her roles as a mom and a doting “Gaga” (way cooler than “grandma”). When she’s not globe-trotting or leading a workout, you’ll find her making memories with family and friends.

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