Steve Howard

Meet Steve Howard, a dedicated nutritionist and culinary expert with a passion for helping people transform their health through simple, delicious, and scientifically-backed dietary strategies. With over two decades of experience in the field of nutrition and a personal journey deeply intertwined with his professional path, Steve brings a wealth of knowledge and empathy to his readers. Steve's journey into the world of nutrition began with a personal health crisis. Struggling with fatty liver disease in his early thirties, he faced a myriad of health challenges and frustrations. Doctors prescribed medication, but Steve knew that he needed a sustainable, natural approach to truly heal. This pivotal moment ignited his passion for nutrition and led him to study the profound impacts of diet on liver health. After years of rigorous study and experimentation, Steve discovered the transformative power of the Mediterranean diet. He experienced firsthand how a diet rich in fresh vegetables, lean proteins, and healthy fats could not only reverse his fatty liver disease but also improve his overall well-being. This personal success story fueled his desire to share his knowledge with others facing similar struggles. Steve has since dedicated his life to helping others navigate their own health journeys. He has worked with countless clients, witnessing remarkable improvements in their liver health and overall vitality. His approachable, compassionate style has made him a beloved figure in the wellness community. In "The 5-Ingredient Fatty Liver Mediterranean Cookbook," Steve combines his personal experiences, professional expertise, and love for simple, flavorful cooking. He understands the challenges of managing a chronic condition and offers practical solutions that are easy to integrate into daily life. Each recipe is a testament to his belief that healthy eating doesn't have to be complicated or time-consuming. Steve's work is more than just a cookbook; it's a lifeline for those struggling with fatty liver disease. His journey from illness to health, coupled with his extensive experience, provides the credibility and assurance that readers need to trust in his guidance. Join Steve on this transformative journey and discover the joy of vibrant health through the Mediterranean diet.