THERESA DINARD

I have been a registered nurse for over fifteen years and I am currently working on my masters to become a nurse practitioner with plans to open a med spa. I have three adult children , two girls 19 and 26 and a son who is 33 and has 6 beautiful children so yes I’m a grandma. The importance of a nurse practicing self-care can not be exaggerated as we are working a very stressful job that can be taxing on both the mind and body so regrouping and refreshing your psyche and reflexes is tantamount to a reflection of the care that you provide your patient on a day to day basis.