Tamika Woods

Tamika Woods (B.H.; B.Ed.) is a Clinical Nutritionist and founder of Nourished Natural Health. Since early in her career, Tamika has been deeply driven to support women with Polycystic Ovary Syndrome (PCOS). Her professional path has been heavily influenced by her personal journey. Tamika, like the women that she works with, suffers with the debilitating symptoms of PCOS. She spent more than 10 years trying to figure out how to best manage her symptoms: from doctors and specialists to countless fad diets and quick fixes. But it wasn't until Tamika found a sustainable, long-term system to treat her symptoms that she finally was able to be the best version of herself and thrive despite her PCOS. After years in clinical practice and supporting women with PCOS to overcome the same challenges as her, Tamika has focused on publishing her knowledge and supporting women with PCOS globally. Her first book, PCOS Repair Protocol, is her way to share this knowledge with the world.