Tammy Chang

Tammy Chang is a holistic nutrition and fitness coach that works with clients to attain optimum health by getting back into the kitchen and moving their bodies. Born in Ohio and raised by Taiwanese parents, she loves the fact that her love of food and cooking is influenced by many cultures, as well as by many friends that love to garden, cook, and farm. Before spending time on organic farms and being certified in holistic nutrition by Bauman College, Tammy received her BA in Public Policy at Duke University and as a New York City Teaching Fellow, received her MS in Childhood education from Brooklyn College. She spent 5 years in the public school system before starting a career as a holistic health and fitness coach. In her other life, she teaches and runs a Capoeira school in Oakland and loves to explore the forests and hot springs of California. You'll also find her reading the latest sci-fi books, practicing handstands, and spending lots of time with family and friends. You can find out more about her work at www.thenourishedbelly.com