Tara Alston

Tara Alston is a survivor of trauma, experienced both as a child and as an adult. She has been on her healing journey and has been given the opportunity to grow and thrive. One of her greatest desires is for others who have experienced challenges, hardships, and/or traumas to have that opportunity as well. She has obtained degrees in Social Psychology and Human Resource Management and uses her knowledge and experience to serve youth and adults who have faced difficult circumstances in life. Tara is the award-winning author of Yet Still I Stand, in which she shares her story and provides encouragement, tips, and resources to those who may be experiencing hardship and/or trauma or supporting someone else who is. As the founder and owner of Yet Still I Stand, Tara shares her personal story at local and international events to empower and uplift others, while providing resources to those who may be suffering in silence. She also provides one-on-one coaching/consultation, group workshops, and formal training on trauma-related issues, as well as subjects pertaining to healing, growth, and resilience. She is grateful for the opportunity to walk with those who are in every stage of their journey of triumph over trauma. Yet Still I Stand: www.yetstillistand.com