TyaCamellia Allred

TyaCamellia (Tya) Allred is a licensed Marriage and Family Therapist, an author, and creator of Roots Relational Therapy LLC. Tya offers telehealth therapy services online via live video, call, and messaging. She also writes weekly articles and other publications that translate complex concepts into easily digestible tips and techniques that can be applied immediately. Tya specializes in working with people who struggle with anxiety, navigating difficult transitions, exploring and expanding identity, couples with relational problems, trauma, and those who identify as LGBTQ+. Tya is a certified Dancing Mindfulness Facilitator and holds nature-based workshops to teach people how to harness their body to express and release trapped energy and emotions. Tya has extensive training in a variety of both evidence-based and post-modern approaches to therapy. Including but not limited to: Gottman Couples Therapy Level II, Trauma-Informed Care, Narrative Therapy, Solution-Focused, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Tya loves to dance and lift weights. Her cat, Barney, is exceptionally handsome. And while she is not a great singer, that doesn’t mean she won’t. To learn more about Tya and her services, check out her website at: www.rootsrelationaltherapy.com