Wini Linguvic

Wini Linguvic is the owner of The Elevate Practice, an online yoga channel dedicated to teach real people how to practice useful and usable yoga at home. As a trained researcher she has spent the past three decades studying the most effective methods for creating healthy habits. She is the co-author of the New York Times bestseller BodyChange, and the author of Lean, Long & Strong. As a teacher she is known for her ground-breaking approach to design useful and usable yoga programs that incorporate habit building strategies. She lives in Northern California with the best wife in world and a daughter who calls her Imah. She does coffee and backbends every morning but not always in that order.