As an author, I am dedicated to sharing the enlightening journey toward a happier and more mindful life through the insights of Buddhism. Previously overwhelmed by daily stress, I discovered a route to personal growth in this ancient wisdom. Zen Buddhism taught me that mindfulness and cultivating positive thoughts are the keys to inner calm and peace. My books reflect my own journey and offer practical guidance on how to experience the positive effects of Buddhism in everyday life. I invite readers to embark on this spiritual journey and explore the transformative power of Buddhism. Let's uncover the joy and happiness concealed in our inner world together. Stay in touch: Facebook: @yukizendabooks Instagram: @yukizenda
