Zeerah Amelia

Zeerah Amelia, am on an unceasing mission to illuminate the path to a healthier and happier life. My journey in the world of nutrition and dietetics has been guided by an unrelenting commitment to empowering individuals with the knowledge and tools they need to transform their lives. My educational journey, culminating in a Master of Science degree in human nutrition and dietetics from the esteemed University of Illinois at Chicago (UIC), laid the foundation for my lifelong pursuit of wellness. This was complemented by a doctoral program in public health, solidifying my dedication to the well-being of both individuals and communities. Over the years, my practice as a dietitian has enriched my understanding of the unique challenges people face in their quest for a healthier lifestyle. This experience has fueled my desire to reach a broader audience, and I have collaborated with esteemed colleagues and health scientists to make this vision a reality. Through my books, I strive to bridge the gap between scientific research and everyday living. I am deeply passionate about infusing practicality into effective diet programs and turning them into guides and cookbooks that are as accessible as they are informative. Taste, for me, is a pivotal element in this journey - healthy eating should be a joy, not a chore. My mission is crystal clear: I am here to help as many people as I can lead healthier and happier lives through structured diet programs, shared within the pages of my books. It is my firm belief that wellness is not an unattainable dream but a tangible reality, and I am honored to be a guiding light on this transformative path.