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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About 精装 – 2024年 12月 24日

作者 Mel Robbins (Author)
4.6 4.6 颗星，最多 5 颗星 6,427 评论
Amazon Charts 本周排名#1
#1 New York Times Bestseller
#1 Sunday Times Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller

A Life-Changing Tool Millions of People Can’t Stop Talking About

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

Learn how to:

· Stop wasting energy on things you can't control
· Stop comparing yourself to other people
· Break free from fear and self-doubt
· Release the grip of people's expectations
· Build the best friendships of your life
· Create the love you deserve
· Pursue what truly matters to you with confidence
· Build resilience against everyday stressors and distractions
· Define your own path to success, joy, and fulfillment
. . . and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
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  1. 纸书页数
    336页
  2. 语言
    英语
  3. 出版社
    Hay House LLC
  4. 出版日期
    2024年 12月 24日
  5. 尺寸
    16.21 x 2.69 x 23.65 cm
  6. ISBN-10
    1401971369
  7. ISBN-13
    978-1401971366
  8. 查看全部详情
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Previous page
  1. No matter how hard you try, you will never be able to control or change another person. The only person you are in control of is you. Your thoughts, your actions, your feelings.
    7,741 位 Kindle 读者已标注
  2. The reality is, no matter how hard you try or what you do, you cannot control other people. And yet, you live your life as if you can.
    6,978 位 Kindle 读者已标注
  3. The problem with waiting is no one is coming. The only permission you need is your own.
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来自出版社

Mel Robbins Let Them Theory Mel Robbins Podcast High 5 Habit
Mel Robbins Let Them Theory
The Let Them Theory Mel Robbins Podcast Mel Robbins
The High 5 Habit: Take Control of Your Life with One Simple Habit
The High 5 Habit: Take Control of Your Life with One Simple Habit
The High 5 Daily Journal
The High 5 Daily Journal
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Co...
客户评论
4.7 颗星，最多 5 颗星 7,625
4.7 颗星，最多 5 颗星 586
4.5 颗星，最多 5 颗星 12,734
价格 US$15.26 US$22.49 US$20.49
Learn how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams. The High 5 Daily Journal will help you build a confident mind, body, and spirit with daily productivity prompts, weekly themes, and goal setting exercises to help make your dreams a reality. Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, Mel Robbins will explain the power of a five second decision.

编辑评论

作者简介

Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has amassed 22 million followers online and is considered the most sought-after expert in life improvement, mindset, and behavior change. The Wall Street Journal calls her a “billion-view podcaster” and TIME magazine says she gives millions of listeners around the globe “a reason to believe in themselves.”

Her books have been translated into 50 languages and include the #1 New York Times and Sunday Times bestselling The Let Them Theory, which Oprah Daily named as one of the best books of 2025. She is also the author of the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible.

Robbins is a self-publishing maverick and entrepreneur who has been at the forefront of innovation and disruption in the publishing industry and sits on the board of Amplify Publishing. USA Today calls her “a force to be reckoned with.” 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, and original courses and professional development education forclients likeStarbucks, Ulta Beauty, JPMorgan Chase, LinkedIn, Spotify, Headspace, and Audible.

Notable accolades for Robbins include being a Forbes 50 Over 50 Honoree 2023; USA Today Top 5 Mindset & Performance Coaches in the World, 2023; and one of the fifty most influential influencers on The Hollywood Reporter’s Creator A-List in 2024. The Mel Robbins Podcast has won some of the most prestigious awards given to podcasts, including Webby, Signal Awards, and more. It was also recognized as one of Apple Podcasts' Top Shared and Followed Shows of 2024 and 2023, and Spotify Top Global Shows of 2024.

Learn more at melrobbins.com.

基本信息

  • 出版社 ‏ : ‎ Hay House LLC (2024年 12月 24日)
  • 语言 ‏ : ‎ 英语
  • 精装 ‏ : ‎ 336页
  • ISBN-10 ‏ : ‎ 1401971369
  • ISBN-13 ‏ : ‎ 978-1401971366
  • 商品重量 ‏ : ‎ 590 g
  • 尺寸 ‏ : ‎ 16.21 x 2.69 x 23.65 cm
  • 买家评论：
    4.6 4.6 颗星，最多 5 颗星 6,427 评论

关于作者

关注作者，获得新版本更新，以及改进的建议。
Mel Robbins

Mel Robbins

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Full content visible, double tap to read brief content.

Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has amassed 22 million followers online and is considered the most sought after expert in life improvement, mindset, and behavior change. The Wall Street Journal calls her a “billion-view podcaster” and TIME Magazine says she gives millions of listeners around the globe “a reason to believe in themselves.”

Her books have been translated into 50 languages and include the #1 New York Times, #1 Amazon, #1 Audible, and #1 Sunday Times bestselling The Let Them Theory, which is the most successful non-fiction book launch in history, with over 1.2 million copies sold within a month of its release date. She is also the author of the multimillion-copy-selling The 5 Second Rule, The High 5 Habit, and seven #1 audiobook releases on Audible.

USA Today calls Mel “a force to be reckoned with.” She is a global phenomenon in the publishing industry and podcasting. Her Boston-based media production company, 143 Studios, produces award-winning content, podcasts, events, audio series, online courses, journals, and books, along with professional development education for partners like Starbucks, Ulta Beauty, JP Morgan Chase, LinkedIn, Headspace, and Audible.

The Mel Robbins Podcast has won some of the most prestigious awards given to podcasts, including Webby, Signal Awards, and more. It was also recognized as one of Apple Podcasts' Top Shared and Followed Shows of 2024 and 2023 and Spotify Top Global Shows of 2024. Notable accolades for Robbins include being a Forbes 50 Over 50 Honoree, USA Today Top 5 Mindset & Performance Coaches in the World, and one of the fifty most influential influencers on The Hollywood Reporter’s Creator A-List in 2024.

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4.6 星（满分 5 星）
6,427 条整体评分

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Empowering!
5 星（最高 5 星）
Empowering!
This book will probably be in my top 3 reads of 2025 for positive impact and value. It is an empowering book that I savored as I read a chapter a day until I finished it. Personally, I resonated with the first half of the book more than the second half. I felt that I got what I needed early on, but I did finish the book. I find myself saying, "Let Them" to myself regularly. And I focus on what I can do in the face of difficulties (let me). If you are in need of a boost in self-empowerment, this book will probably be that nudge. 
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热门评论来自 美国

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  • Adi
    5.0 颗星，最多 5 颗星 "Let Go and Find Peace: A Simple Yet Powerful Mindset Shift"
    2025年2月12日在美国发布评论
    已确认购买
    Book Review: Let Them by Mel Robbins

    Mel Robbins’ Let Them is a straightforward and impactful book that delivers a simple yet profound message: let people do whatever they want. Rather than wasting energy trying to control or change others, Robbins encourages readers to focus on their own responses and boundaries.

    Key Takeaways:

    People will do what they want, and that’s okay. Instead of resisting this reality, accept it and adjust your own actions accordingly.

    Your peace comes from within, not from controlling others. Letting go of expectations allows for emotional freedom.

    Boundaries matter. Instead of trying to change others, focus on setting clear personal boundaries that protect your peace.

    Writing Style:

    Robbins keeps it simple and conversational, making the book easy to read and apply immediately. There’s no fluff—just practical advice that resonates.

    Final Thoughts:

    If you struggle with people-pleasing, frustration, or feeling stuck because of others’ actions, Let Them offers a refreshing mindset shift. It’s a quick read but leaves a lasting impact.
    买家图像
    Adi
    5.0 颗星，最多 5 颗星
    "Let Go and Find Peace: A Simple Yet Powerful Mindset Shift"

    2025年2月12日在美国发布评论
    Book Review: Let Them by Mel Robbins

    Mel Robbins’ Let Them is a straightforward and impactful book that delivers a simple yet profound message: let people do whatever they want. Rather than wasting energy trying to control or change others, Robbins encourages readers to focus on their own responses and boundaries.

    Key Takeaways:

    People will do what they want, and that’s okay. Instead of resisting this reality, accept it and adjust your own actions accordingly.

    Your peace comes from within, not from controlling others. Letting go of expectations allows for emotional freedom.

    Boundaries matter. Instead of trying to change others, focus on setting clear personal boundaries that protect your peace.

    Writing Style:

    Robbins keeps it simple and conversational, making the book easy to read and apply immediately. There’s no fluff—just practical advice that resonates.

    Final Thoughts:

    If you struggle with people-pleasing, frustration, or feeling stuck because of others’ actions, Let Them offers a refreshing mindset shift. It’s a quick read but leaves a lasting impact.
    该评价的图片
    买家图像
    33 个人发现此评论有用
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  • Amazon Customer
    5.0 颗星，最多 5 颗星 So far so good
    2025年1月15日在美国发布评论
    已确认购买
    How I stumbled on this book at just the exact right timei n my life that I needed to is something short of a miracle. Yet not a miracle, becasue things and events in our lives often show up just when they are suppossed to. The timing needs to be right to absorb the message or lesson that is available from an event, experience, connection that happens in our life...good or bad. For me, I had reached a point where I was constantly busy with work, with concerns, with control issues around my life - family, work, environement, coworkers. I was breaking, and last year I broke. Something needed to change, I needed to change, but how. How many times in my life have I said this statement...too many to count. A simple email about this book showed up on my feed and I preordered it with the usual intention...THIS time it will work. Guess what, THIS time, it IS working. It is such a simple concept and an easy read. I have yet to move past the first 1/2 of the book, but even now the concept of LET THEM, and my fledgingly response to it has already made an impact in my life. I am more at peace, I have better interactions with those in my life, I am happier. Everyone needs to be ready for change when they are ready to change, and clearly this was a huge catalyst for me. All I can say is give it a try, what could you possibly have to lose, and what if you gained EVERYTHING?
    82 个人发现此评论有用
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  • A
    4.0 颗星，最多 5 颗星 easy read, clear and useful theory
    2025年1月1日在美国发布评论
    已确认购买
    Very useful theory, down to earth, clear and easy to read. Has helped me in a number of ways. Biggest is personal responsibility just for my own emotions, feelings, life outcomes and how to separate myself from letting others affect me profoundly which is a useful concept. I gave the book four stars, not quite five as one additional piece of information would have helped. That is, how to actually not permit others to affect one and how to ensure we focus only on our own issues and what we can change. Its concept wise great, needs a bit more practical of how to do what I would describe as gargantuan tasks like separating the self, especially if one spent a lifetime enmeshed with others. I think the reason why is that Mel herself likely needs time to consider how to actually accomplish it in her life, although I know she makes every effort, she explains she struggles too and therein lies the next challenge. Perhaps a part two or addended version later with the “how to” in numerous practical examples that are enormous challenges for the codependent which is in essence, in my opinion, who this is written for the most . Still, it is an excellent piece of literature .
    118 个人发现此评论有用
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  • Out of the box thinker
    5.0 颗星，最多 5 颗星 What a great liberating book that comes at just the right time!
    2025年1月21日在美国发布评论
    已确认购买
    I love this book so much! This book focuses on what I call the new liberation model versus the old model that was conditioned and programed into us that we currently find ourselves currently mirrored in with components of power, control, stress, fear, immaturity, righteousness, negativity bias, over- thinking, complaining, judgmental, critical/hyper-critical, egotistical (selfish/group selfishness), contradictory, hypocritical, uber competitiveness, fighting & arguing, fragmented society, entitlement, perfectionism, identifying/overidentifying with your thoughts and beliefs, mechanical society, misery, victim mentality, grasping, drama triangle, neuroticism, codependency, increased mental health issues & increased medical health issues and lots of news addiction & social media addiction and political addiction/political righteousness /political radicalness too.

    Thank you to those (like Mel Robbins) that are doing deeper mental health therapy work on themselves to be better human beings, transform themselves, and to be a better version of themselves. Mel is a great example of a genuine, vulnerable, real, whole and authentic role model and a real leader in our society!

    The other book that is like this book is called, "Liberated Love" and is also so good!

    Remember, the younger generation is watching and witnessing all of this toxic & dysfunctional mess. Hopefully, the younger generation will learn from this and not be anything like the older generations.
    10 个人发现此评论有用
    有帮助
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来自其他国家/地区的热门评论

将所有评论翻译成中文
  • Fernando A
    5.0 颗星，最多 5 颗星 empowering and realistic
    2025年2月15日在墨西哥发布评论
    已确认购买
    Great book, I really enjoy it. Now I have work to do. Let me believe in myself. Let me be the best version of myself.
    报告
  • Alyssa
    5.0 颗星，最多 5 颗星 Great reminder
    2025年2月15日在加拿大发布评论
    已确认购买
    Amazing book very good read. Not only about letting them but also letting yourself. A great reminder for those like myself who already practice this concept
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  • Cliente Amazon
    5.0 颗星，最多 5 颗星 Life-changing
    2025年2月21日在意大利发布评论
    已确认购买
    I love this book. I've read it in few days , even if English isn't my mother tongue. It might sound cringe but for me it's truly a life changing. The Let them theory helped me out to regain my own power and be more confident. Thank you Mel Robbins ❤️
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  • sarah louise clark
    5.0 颗星，最多 5 颗星 Enlightening book
    2025年2月16日在英国发布评论
    已确认购买
    I bought this book after listening to the podcast. I have felt a bit stuck in my life for various reasons and this book was just what I needed. I read this in a week and it has been really helpful to set some priorities and boundaries.
    Definitely worth a read.
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    sarah louise clark
    5.0 颗星，最多 5 颗星
    Enlightening book

    2025年2月16日在英国发布评论
    I bought this book after listening to the podcast. I have felt a bit stuck in my life for various reasons and this book was just what I needed. I read this in a week and it has been really helpful to set some priorities and boundaries.
    Definitely worth a read.
    该评价的图片
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  • Vision
    5.0 颗星，最多 5 颗星 Life changing, for real
    2025年2月11日 在比利时发布评论
    已确认购买
    life changing, i had heard so many positives things about the book but it truly changed my perspective on so many things from daily life
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