Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)

Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose. 40 STEP-BY-STEP EXERCISES AND A 30 DAY CHALLENGE (The Senior's Gift Collection)

6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

Enjoy Retirement: A Simple Guide to Discovering Fun, Satisfaction, and New Adventures in Your Golden Years

Stronger After 60: Simple Steps to Lifelong Strength and Youthful Living

Fast and easy chair yoga for seniors over 60: Unlocking Vitality, weight reduction and aging gracefully

Somatic Exercises for Seniors: Reduce Anxiety, Regain Posture With 15-Min Calming Exercise Book (Fun & Fit)

50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!

Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day. (Workout Books)

Mindful Movement Manual: How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies (Body Technology)

The Ultimate Book of Fun Things to Do in Retirement Volume 1: Hundreds of ideas to spark your imagination for planning an exciting, active, happy, ... life after work (Ultimate Retirement Series)

Chair Yoga for Seniors Over 60: 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!

Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health and Weight Loss With Quick and Easy Seated Exercises

28 Days of Balance Exercises for Stability and Strength: 10 Minutes Daily Exercise Routines to Boost Stability and Increase Core Strength for Seniors. Illustrations, Videos and Progress Tracker.

10-Minute Chair Yoga Challenge for Seniors: 4-Week to Improve Balance, Posture, Lose Weight, Gain Strength and Embrace a Pain-Free Life (Simple Illustrated Guide)

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall ... Without Living in the Gym (Fitness Books)

Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training - Fully Illustrated, 80 Videos plus 32 Workout Plans - Improve Flexibility and Regain Muscle safely using inexpensive bands.

28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, ... (10-Minute Simple Home Workouts for Seniors)

Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond

The 10-Minute Wall Pilates for Seniors Revolution: Unleash Your Inner Strength with this Step-by-Step Illustrated Guide for Ageless Flexibility, Balance, and a Vibrant Life

Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!

28 days chair yoga challenge for seniors: Drastically improve your balance, strength, flexibility, mobility, and lose weight in 10 minutes a day with this 28-days challenge

The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning

The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

Large Print Sudoku For Elderly: Easy And Medium Extra Large Print Sudoku Puzzles For Seniors, A Relaxing Jumbo Print Eye-Friendly Sudoku Puzzles Collection