The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

When the Body Says No: Exploring the Stress-Disease Connection

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

Don't Let the Forest In

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Stress Resets: How to Soothe Your Body and Mind in Minutes

Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World

Bibliophobia: A Memoir

Guts: A Graphic Novel

Dare: The New Way to End Anxiety and Stop Panic Attacks

Self Help: This Is Your Chance to Change Your Life

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Feeling Good: Overcome Depression and Anxiety with Proven Techniques

Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!

I Want to Die but I Want to Eat Tteokbokki: A Memoir

CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents: Over 220 Worksheets and Therapist Tips to Manage Moods, Build Positive Coping Skills & Develop Resiliency

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

The Anxiety and Phobia Workbook

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate (The Social Justice Handbook Series)

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

改变您的大脑，改变您的人生（改良和扩展）： 这个突破性的项目旨在克服焦虑、抑郁、强迫症、注意力不集中、愤怒和记忆问题。

The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More