The Man the Moment Demands: Master the 10 Characteristics of the Comprehensive Man

The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)

Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Befriend Your Emotions: Understand Your Fears, Heal Your Insecurities, and Build Lasting Resilience

Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm

Emotional Regulation for Parents: Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds

How to Heal from Heartbreak: A Breakup Recovery Guide Anyone Can Use to Build Resilience, Develop Healthy Coping Habits & Feel Confident Again

Somatic Therapy 201: An Advanced Guide on a Journey of Self-Discovery And Healing!

Ready, Set, Slow: How to Improve Your Energy, Health, and Relationships Through the Power of Slow

The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners

A Parent’s Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children

The Overthinker's Guide to Relationship Communication: How to Stop Analyzing Every Word - Break the Cycle of Doubt and Deepen Bonds - Tools to Build Trust, Openness, and Clarity

Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation

The Unshaming Way: A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story

Inner Bonding: Becoming a Loving Adult to Your Inner Child

Decoding Avoidant and Anxious Attachment: An Essential Guide to End Overthinking, Decode Your Partner's Brain, Conquer Relationship Anxiety and Transform from Clingy to Confident

Empowered Empath: Navigating the Seven Stages of an Empath Awakening & Understanding What It Truly Means to Be an Empath

Bedtime Stories for Stressed Out Adults: Guided Meditations, Positive Affirmations, & Fantastical Bedtime Stories to Calm Your Mind and Ease Insomnia, Overthinking and Anxiety for Deep, Restful Sleep

Las 12 competencias de la inteligencia emocional [Building Blocks of Emotional Intelligence: The 12 Crucial Competencies]: Building Blocks

Transform Your Life with Somatic Therapy: Master 12 Techniques to Regulate Emotions, Restore Your Nervous System, and Strengthen Relationships for Mindful Living

Mastering Our Emotions: Biblical Principles for Emotional Health

Los límites liberan [Boundaries = Freedom]: Cómo establecer límites (sin sentirte culpable) [How to Set Limits (Without Feeling Guilty)]

Constelar la vida: Del amor ciego al amor lúcido

The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate