Make Change That Lasts

The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness

Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back

Mindset: 12 Steps to Health Happiness and Longevity

MTHFR Gene Therapy Demystified: Crack Your Genetic Code to Better Health

Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders

Good Nature: Why Seeing, Smelling, Hearing, and Touching Plants Is Good for Our Health

Transform Your Life with Somatic Therapy: Master 12 Techniques to Regulate Emotions, Restore Your Nervous System, and Strengthen Relationships for Mindful Living

Unblock Your Purpose: Breathwork, Intuition, and Flow State

How to Be a Health Coach: An Integrative Wellness Approach Third Edition

11 Things That Require Zero Talent: That Will Make You Great

Optimiza tu metabolismo [Optimize Your Metabolism]: Recupera tu flexibilidad metabólica, mejora la salud y pierde peso [Recover Your Metabolic Flexibility, Improve Health and Lose Weight]

Sleep Groove: Why Your Body's Clock Is So Messed Up and What to Do About It

The Joyful Aging Formula: Stress-Free Lifestyle Changes for Increased Longevity and Enhanced Physical and Mental Well-being

Moving Forward: 75 of My Personal Stories to Help Reduce Your Anxiety and Strengthen Your Resilience

Herbal Remedies for Beginners: Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind

Fun Ideas for Retirement: Ultimate Guide to Physical and Emotional Wellness, Unique Travel Tips, Creative Hobbies, and Easy Bucket List Adventures for Meaningful Golden Years

Dare 2 Live Well: The Ultimate Guide to Building Generational Health