I Used to be an Athlete: The Three "E's" for the Preservation of Youth

The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength

The Complete 56-Day Chair Regimen: Merging Chair Yoga and Exercises for Seniors: Low-Impact Chair Yoga and Exercises for Flexibility, Stability, Balance, and Strength

Chair Yoga for 60+: Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!

The Outlive Longevity Fitness Plan: Proven Workouts and Strategies to Add Years to Your Life | Build Strength, Endurance, and Vitality for the Long Run

Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent

Effective Chair Yoga For Seniors Over 60: Safe routines to boost energy, improve sleep, increase balance and mobility for an independent lifestyle

Chair Exercises for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation

Simplified Chair Yoga for Seniors Over 60: Transform Your Life in Just 10 Minutes a Day With Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality

Strength Training Made Simple for Seniors | LARGE PRINT |: Twelve 10-minutes Easy-to-Follow Routines to Build Strength, Balance, Flexibility, and Stamina ... Over 60 (Fitness for Seniors Made Simple)

Chair Exercises for Seniors Made Simple (LARGE PRINT): 9 Safe and Easy-to-Follow 10-Minute Routines to Build Strength, Balance, Mobility & Independence ... Over 60) (Fitness for Seniors Made Simple)

Tai Chi Chuan Common Knowledge: The Definitive Textbook of Tai Chi Fundamentals

Chair Yoga for Weight Loss & Toning: Embrace Holistic Well-Being with Natural Herbal Remedies and Unlock Your Body’s Healing Powers

Balance Exercises for Seniors Made Easy: Guide to Gain Strength, Improve Mobility, Enjoy a Confident Life, and Become Independent Without the Fear of Falling

Chair Exercises for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair Yoga Routines with Video Explanation

Chair Yoga for Seniors Over 60: 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!

Intermittent Fasting for Women over 50 Revolution: A Guide to Help You Lose Weight While Going Through Menopause, Optimize Your Health, 28-Day Meal Plan Included

Functional Home Exercises for Seniors: 10-15 Minute Workouts, Science Based Approach, Easy to Understand, 70+ Quality Illustrations

Chair Yoga for Weight Loss & Toning: Embrace Holistic Well-Being with Natural Herbal Remedies and Unlock Your Body’s Healing Powers

The New Chair Yoga Weight Loss Program for Seniors Over 60: A Scientifically Proven 28-Day Plan Tested on 1,000 Senior Women to Improve Mobility, Strength, and Weight Loss with Simple 12-Minute Daily

Chair Yoga for Weight Loss and Flexibility:: Despite Limitations, Fear of Injury, No Time, Lack of Knowledge, or Limited Access to Facilities! Even if you are stressed out, lack motivation

Tai Chi Chuan Common Knowledge: The Definitive Textbook of Tai Chi Fundamentals

Chair Yoga for Weight Loss and Flexibility:: Despite Limitations, Fear of Injury, No Time, Lack of Knowledge, or Limited Access to Facilities! Even if you are stressed out, lack motivation

Simple Balance Training for Seniors: Simple Techniques for Fall Prevention, Enhanced Mobility Without Stress, and Improved Quality of Life

Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day