焦虑与恐惧中的新品排行榜

#1

Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering

Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering

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#2

I Haven’t Been Entirely Honest with You

I Haven’t Been Entirely Honest with You

Miranda Hart

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#3

Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It

Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It

Russell Kennedy

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#4

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

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#5

Practical Guide To Rewire Your Anxious Brain: Effective Strategies to Increase Work Life Balance, Build Resilience, Manage An

Practical Guide To Rewire Your Anxious Brain: Effective Strategies to Increase Work Life Balance, Build Resilience, Manage Anxiety, and Boost Overall Health

Kindle电子书

#6

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

Gemma Styles

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#7

Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

Martha Beck

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#8

Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm

Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm

Ashley Graber

平装

#9

Stronger than Anxiety: Poems about Overcoming Negative Thoughts, Defeating Self-Sabotage, and Building Self-Confidence

Stronger than Anxiety: Poems about Overcoming Negative Thoughts, Defeating Self-Sabotage, and Building Self-Confidence

Alexandra Vasiliu

平装

#10

Calm The Storm of Overthinking: Simple and Effective Strategies to Combat Constant Worry and Negative Self-Talk

Calm The Storm of Overthinking: Simple and Effective Strategies to Combat Constant Worry and Negative Self-Talk

Shannon M Buck

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#11

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

David A. Clark PhD

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#12

The Stress Resets Deck: 50 Cards to Help You Feel Better in Minutes

The Stress Resets Deck: 50 Cards to Help You Feel Better in Minutes

Jennifer L. Taitz PsyD ABPP

卡片

#13

The Serenity Path:: Transforming Anxiety Into Strength

The Serenity Path:: Transforming Anxiety Into Strength

John Jaco LICSW

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#14

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

Why Am I Like This?: My Brain Isn't Broken (and Neither Is Yours)

Kindle电子书

#15

Rewire Your Anxiety Brain: Learn to Let Go of Fear & Worry, and Find Your Path to Happiness and Peace

Rewire Your Anxiety Brain: Learn to Let Go of Fear & Worry, and Find Your Path to Happiness and Peace

Kindle电子书

#16

The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform You

The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life

Matthew S. Boone LCSW

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#17

Needy No More: The Journey From Anxious to Secure Attachment

Needy No More: The Journey From Anxious to Secure Attachment

Chris Rackliffe

Kindle电子书

#18

Coping With Anxiety 2.0

Coping With Anxiety 2.0

Andrea Foxx

Kindle电子书

#19

The Light From Within: Forged In The Fire

The Light From Within: Forged In The Fire

L. T.

Kindle电子书

#20

Recovery From Narcissistic Abuse & Gaslighting + Shadow Work & Inner Child Workbooks (5 in 1): 100+ CBT, DBT & ACT Exercises

Recovery From Narcissistic Abuse & Gaslighting + Shadow Work & Inner Child Workbooks (5 in 1): 100+ CBT, DBT & ACT Exercises For Childhood Trauma, Toxic Relationships & Mental Health

Andrew C Hinkelberg

Kindle电子书

#21

Alpha Female Bible: Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Impr

Alpha Female Bible: Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills

Tiegan Williams

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#22

We All Worry, Now What?

We All Worry, Now What?

Victoria Jackson

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#23

Needy No More: The Journey From Anxious to Secure Attachment

Needy No More: The Journey From Anxious to Secure Attachment

Chris Rackliffe

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#24

Mit Leichtigkeit [With Ease]: Ein Erfülltes und Vollwertiges Leben Führen Durch die Überwindung von Sozialer Angst und Schüch

Mit Leichtigkeit [With Ease]: Ein Erfülltes und Vollwertiges Leben Führen Durch die Überwindung von Sozialer Angst und Schüchternheit [Leading a Fulfilled and Wholesome Life by Overcoming Social Anxiety and Shyness]

Frank Geoffreys

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#25

Panic Proof: The New Holistic Solution to End Your Anxiety Forever

Panic Proof: The New Holistic Solution to End Your Anxiety Forever

Dr. Nicole Cain

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#26

The Broken Hours: Reflections on Addiction, Heartache, and Recovery

The Broken Hours: Reflections on Addiction, Heartache, and Recovery

Nathaniel Borsh

Kindle电子书

#27

Anticipating Heaven: Spiritual Comfort and Practical Wisdom for Life's Final Chapters

Anticipating Heaven: Spiritual Comfort and Practical Wisdom for Life's Final Chapters

Dr. Pamela Pyle

平装

#28

The Rewire Your Anxiety Brain Workbook: Practical Techniques and Exercises to Overcome Fear & Worry, Stop Overthinking, and F

The Rewire Your Anxiety Brain Workbook: Practical Techniques and Exercises to Overcome Fear & Worry, Stop Overthinking, and Find Happiness and Peace

Kindle电子书

#29

maybe it's ME.: A Guide To Listening With Your Other Brain

maybe it's ME.: A Guide To Listening With Your Other Brain

Tracie Jade

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#30

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

Ellen Hendriksen

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Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering

Winning the War in Your Mind: Change Your Thinking, Change Your Life

Building a Non-Anxious Life

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焦虑与恐惧中的

Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System

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焦虑与恐惧中的

Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering

Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

Building a Non-Anxious Life

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