Catherine Cabrera is a mental health therapist and private practice owner in Virginia. Her practice, Inner Strength Counseling, LLC, focuses on supporting and guiding clients toward their goal of building healthier relationships with themselves and their emotions through curiosity and compassion. Catherine's specialties include anxiety, perfectionism, people-pleasing, trauma, and eating disorders, and she provides free resources on her website. To learn more, visit her website or follow @inner.strength.counseling on Instagram.
