The Self Empowering Sleep Book: A Decisive Method to End Insomnia and Help Improve Sleep Hygiene. Uncover How and Why We Can Sleep Better, Smarter (March 2020)
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Delbert Curtis--Author--I firmly believe in the possibility within each one of us to solve our difficulties by our own will through learning, self-observation, and the application of a clear, step-by-step method. “I wanted to take the time to publish the book I would have liked to read all those years ago.”
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